The Overnight Oats Spoosh is an oatmeal-based meal, ready to eat. This mixture contains:

• Whole grain oat flakes 40.2%
• Organic Date Powder 13.8%
• Milk Protein 9.2%
• Chia Seeds 9.2%
• Whey Protein 8%
• Dried Coconut 8%
• Freeze-dried Mango 5.7%
• Hemp Seeds 3.4%
• Freeze-dried Mango Powder 2.3%
• Flavors

The mango coconut flavor offers a tropical experience, combining whole pieces of mango with shredded coconut. The sweetness comes from organically ground dates without added sweeteners or flavor enhancers.

For preparation, empty the mixture into a jar or bowl with a lid, add 150ml of milk and mix well. Place in the refrigerator overnight or for at least 4 hours. Stir lightly before consumption.