The Amila medicine ball weighs 7 kg and is made of natural virgin rubber. Its gray design makes it a practical accessory for workouts.
This fitness ball is a pleasant way to exercise compared to traditional weights. It is suitable for all trainees, regardless of level, from beginners to advanced users. Its use can help improve overall athletic performance through explosive movements.
In addition, it is an ideal tool for recovery, as it offers easier handling compared to dumbbells. Its resistance to wear allows for more workouts without losing its quality.
Here are ten exercises that can be performed with the Amila medicine ball:
- Lunges with shoulder presses
- Lunges with twist
- Mountain climbers
- Overhead squat
- Russian twist
- Lateral lunges
- Rolling pushups
- Single-leg deadlifts
- Superman
- Toe touch
- Product Number
- 44634
- Type
- Medicine
- Weight
- 7 kg
- Quantinty
- 1 pcs
- Colour
- Grey
- with Pump
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.