Chickpeas are one of the best sources of plant-based protein. They can effectively replace meat in the diet.
Net weight: 1Kg
Greek product
Organic product
Packaging: Very practical, keeps the contents fresh and allows multiple uses.
Chickpeas are a representative example of the Greek Mediterranean diet with high nutritional value. They are rich in:
- Protein
- Iron
- Phosphorus
- Magnesium
- Zinc
- Calcium
- Potassium
- B-complex vitamins
- Vitamin K
Additionally, they have low glycemic index levels, which means they do not tend to raise blood sugar. They are among the best plant sources of high biological value protein, rich in carbohydrates, dietary fiber, vitamins, and essential minerals. The presence of these nutrients makes them an ideal and complete food offering many health benefits.
They contain high amounts of dietary fiber that aid the proper functioning of the gastrointestinal system and improve lipid profile. Chickpeas stand out from other legumes for the exceptional quality of the proteins they contain, providing all the essential amino acids in the perfect ratio needed by the human body, especially the amino acid methionine, ranking them among complete proteins.
Specifications
- Type
- Chickpeas
- Weight
- 1000 gr
- Legume Size
- -
- Origin
- Domestic
Dietary Preferences
- Organic Product
- Yes
- Gluten-Free
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.